Latinix

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About Latinix

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So far Latinix has created 10 blog entries.

Latinix™ Fitness: Squat Challenge – Routine: Dark Horse

By |February 11th, 2016|Videos|0 Comments

Latinix™ Fitness: Plank Challenge – Routine: Wide Awake

By |February 11th, 2016|Videos|0 Comments

Latinix™ Fitness: Attack Challenge – Routine: Confident

By |February 11th, 2016|Videos|0 Comments

Latinix™ Dance Technique Tip: Cuban Motion for Salsa

Here Cat is breaking down and explaining the concept behind: Cuban Motion for Salsa  

By |February 11th, 2016|Videos|0 Comments

Latinix™ Dance Technique Tip: Cuban Motion for Merengue (Side Travel)

Here Cat is breaking down and explaining the concept behind: Cuban Motion for Merengue (Side Travel)  

By |February 11th, 2016|Videos|0 Comments

Latinix™ Fitness Technique Tip: Proper Doggy-Lifts

Here Cat explains tips for doing Doggy-Lifts correctly.  

By |February 11th, 2016|Videos|0 Comments

Latinix™ Easy Class 1 with Cat

Here is a short and sweet 20min Latinix™ class just for you!

By |February 11th, 2016|Videos|0 Comments

Latinix™ Dance Technique Tip: Fast Samba Footwork

Here Cat is breaking down and explaining the concept behind the fast footwork in the Brazilian Latin Samba Beat. Practice at home, and be sure to 'work those hips' when exercising!

By |February 11th, 2016|Videos|0 Comments

Latinix™ Fitness Technique Tip: Proper Squats

Here Anna explains tips for doing Squats correctly. Practice at home, and be sure to exercising correctly and safely.

By |February 11th, 2016|Videos|0 Comments

Coming this December 2014!!!

**LATINIX™ INSTRUCTOR TRAINING PROGRAM ** Coming this December 2014!!! Preliminary date: 12 - 14 December 2014 @ Bloemfontein, hosted @ Dancesation Is jy van die platteland, en jy kan die potensiaal sien vir 'n nuwe oefen program vir jou dorp? Is jy van die stad, en besef die kompetisie is erg, jy kan nie net [...]

By |September 15th, 2014|Training|0 Comments